Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.
Archive for 'Diet'
Protein Diet | Is an all protein diet best for you?
Thursday, December 9th, 2010 at
8:38 pm
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Weight Loss Tips | Dear Diary
Thursday, November 25th, 2010 at
8:36 pm
We all want weight loss tips. Losing weight is the battle cry for most of us so here is a weight loss tip. When you’re trying to lose weight, one of the smartest and easiest steps you can take is to keep a food diary.
Fitness Club | Joining the Perfect Gym
Tuesday, November 23rd, 2010 at
8:04 pm
Fitness Clubs also commonly called gyms come in all shapes and sizes, and there may be a number of gyms in your area. Joining a gym can be expensive, so it is important that you careful consider all of the gyms near to your home in order to pick the very best one possible to meet you weight loss and exercise needs on a daily basis.
Lose 10 Pounds in a Week | Reaching for the Stars or the Size 2 Jeans
Saturday, November 20th, 2010 at
3:08 pm
Losing weight is never easy; at least, it is not as easy as putting on the weight. If you truly want to see the results you wish you could have, the best way to do that is to set weight losing goals. Having goals will put you on the fast track to success with your weight loss.
Low Carbohydrate Diet | South Beach Diet
Thursday, November 18th, 2010 at
1:27 pm
Low carbohydrate diets have been one of the more popular types of diets that people have tried. One such diet is called the South Beach Diet, which is a plan developed by Dr. Arthur Agatson.
Quickest Way to Lose Weight | An Easy Way Out of Exercising? Gastric Bypass Surgery
Wednesday, November 17th, 2010 at
12:44 pm
Some people are looking for the quickest way to lose weight. For people consumed with losing weight, surgery may seem like an easy option. Gastric bypass surgery has helped a number of people and has come to light in recent years due to a number of celebrities receiving this procedure.
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