Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.
Archive for 'Low Carb'
Protein Diet | Is an all protein diet best for you?
Thursday, December 9th, 2010 at
8:38 pm
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Atkins Diet | All about the Atkins Diet
Thursday, November 18th, 2010 at
12:39 pm
Over the past few decades, the Atkins diet has really hit the diet world with full force. This health phenomenon is based on The Atkins Diet, a book by Dr. Robert C. Atkins. His concept for weight loss is that we need to be concerned with the carbohydrates we eat, not the fat
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