Archive for 'Diet Weight Control'

Protein Diet | Is an all protein diet best for you?

Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.

Diet Weight Control | Why is Weight Loss Important?

Diet weight control does not mean being on an endless diet. Diet weight control means harmonizing our body, our minds and the world around us.