Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.
Archive for 'Low Carbohydrate Diet'
Protein Diet | Is an all protein diet best for you?
Thursday, December 9th, 2010 at
8:38 pm
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Low Carbohydrate Diet | South Beach Diet
Thursday, November 18th, 2010 at
1:27 pm
Low carbohydrate diets have been one of the more popular types of diets that people have tried. One such diet is called the South Beach Diet, which is a plan developed by Dr. Arthur Agatson.
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