Lose weight in a week? Ridiculous. It can’t be done. Why should I? When I was 70 pounds heavier I would go to the gym religiously, yet nothing happened. Now using a simple method everything has changed in my life. What does it feel like to be able to run again? Watch and see: Lose…
Archive for 'Workout'
Lose Weight in a Week | Now I Can Run Again
Thursday, December 2nd, 2010 at
10:36 am
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Fitness Club | Joining the Perfect Gym
Tuesday, November 23rd, 2010 at
8:04 pm
Fitness Clubs also commonly called gyms come in all shapes and sizes, and there may be a number of gyms in your area. Joining a gym can be expensive, so it is important that you careful consider all of the gyms near to your home in order to pick the very best one possible to meet you weight loss and exercise needs on a daily basis.
Fitness Training | Hot Stuff Warm Up
Tuesday, November 23rd, 2010 at
7:45 pm
Fitness Training is an important part of any weight loss program. Fitness training is actually more than being focused on weight loss. Fitness training creates a synergism between the mind and the body.
Personal Training | Weight Loss and Your Family
Saturday, November 20th, 2010 at
3:00 pm
Many people are trying to lose weight, but have you ever considered losing weight as a family? Think of your family for personal training. Typically, when one member of the family is not eating healthy foods, the rest of the family is also participating in unhealthy behaviors. Working together as a family to lose weight can be the push you need to actually do it.
Fast Ways to Lose Weight | Four Secrets to Weight Loss
Friday, November 19th, 2010 at
2:44 pm
Do you want some fast ways to lose weight? If you are battling with excess weight, than you probably know that losing the pounds can be both difficult and frustrating. However, there are four secrets that many people never know that can make weight loss a lot easier.
Health Club | Home or Gym — Where is the Best Place for Weight Loss
Thursday, November 18th, 2010 at
1:11 pm
The key is to exercise where you feel most comfortable, because that’s when you’ll work hardest and lost the most weight. Whether you use the health club or the home to work out – do something.
Lose Belly Fat: Tips to a Toner Tummy
Wednesday, November 17th, 2010 at
10:56 am
Ever looked in the mirror and thought that you need to lose belly fat? Thousands of women and men across the nation seek to tone their tummies every year when swimsuit season comes around.
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