Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.
Archive for 'Healthy Diet'
Protein Diet | Is an all protein diet best for you?
Thursday, December 9th, 2010 at
8:38 pm
Comments (3)
Weight Management Programs | Hate Exercising? Some Fitness Tips for You
Thursday, November 25th, 2010 at
9:01 pm
Exercising is a crucial part of a healthy lifestyle, and without it you definitely will not be able to lose weight. A weight management program of some type is essential to one’s health.
Weight Loss | When You Need It and When You Don’t
Monday, November 22nd, 2010 at
7:30 pm
Knowing when you need to lose weight and when you do not is important in the fight against both your personal poor health and the terrible disease that are sweeping across the United States. Is weight loss an anathema? Is weight loss the key to a healthy life?
Lose Fat Fast | Water or a Keg Stand Weight Loss and College
Sunday, November 21st, 2010 at
5:08 pm
Like with any weight loss program, friends can help you out as well. Seek friends with healthy eating habits and find buddies for working out together at the gym. Losing weight at college is not an easy thing to do, but if you put your mind to it, you can achieve your goals
Personal Training | Weight Loss and Your Family
Saturday, November 20th, 2010 at
3:00 pm
Many people are trying to lose weight, but have you ever considered losing weight as a family? Think of your family for personal training. Typically, when one member of the family is not eating healthy foods, the rest of the family is also participating in unhealthy behaviors. Working together as a family to lose weight can be the push you need to actually do it.
Health Club | Home or Gym — Where is the Best Place for Weight Loss
Thursday, November 18th, 2010 at
1:11 pm
The key is to exercise where you feel most comfortable, because that’s when you’ll work hardest and lost the most weight. Whether you use the health club or the home to work out – do something.
Healthy Living | Weight Loss for Kids
Wednesday, November 17th, 2010 at
11:21 am
Healthy living seems even more important today. Weight is an issue for many adults, but did you know that children can have a problem with weight as well? Healthy living is even more important for children as they grow and develop.
Lose Belly Fat: Tips to a Toner Tummy
Wednesday, November 17th, 2010 at
10:56 am
Ever looked in the mirror and thought that you need to lose belly fat? Thousands of women and men across the nation seek to tone their tummies every year when swimsuit season comes around.
; ?>/images/sample-ebook.png)
