Ever heard of a protein diet? The Atkins Diet? The South Beach Diet? The premise behind these diets is a reduction in carbohydrates and an increase in protein. I’ve tried the protein diet and I lost weight on it. I also gained weight right after I went off it.
Archive for December, 2010
Protein Diet | Is an all protein diet best for you?
Thursday, December 9th, 2010 at
8:38 pm
Comments (3)
Lose Weight in a Week | Now I Can Run Again
Thursday, December 2nd, 2010 at
10:36 am
Lose weight in a week? Ridiculous. It can’t be done. Why should I? When I was 70 pounds heavier I would go to the gym religiously, yet nothing happened. Now using a simple method everything has changed in my life. What does it feel like to be able to run again? Watch and see: Lose…
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